The Impact of Social Media on Mental Health and How to Find Balance

The Impact of Social Media on Mental Health and How to Find Balance

May 05, 2022 3 min read

These days, social media almost feels like a requirement. The endless apps, adorable videos, and photos of family and friends draw us in and lead us to spend hours upon hours glued to a screen. Social media benefits include connecting people to one another, sharing information, and promoting businesses, but many consumers find the flood of information overwhelming.
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