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All about Copper

Copper is among the oldest materials used by mankind and has been used for thousands of years. It’s the first metal to be worked into useful tools, weapons, and beautiful jewelry. However, did you know it is also a metal […]

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Do you Suffer from Insomnia?

Do you struggle to sleep no matter how tired you are? Insomnia is a common sleep disorder that is characterized by difficultly falling and/or staying asleep. It can lead to daytime sleepiness, lethargy, and a general feeling of being unwell, […]

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White Willow Bark

White Willow is also known as Sandbar Willow, Narrow Leaf Willow, Dusky Willow, and Gray Willow. Willow bark comes from the willow tree of the Salix species. The bark contains salicin, a compound similar to aspirin. The herbal extract has […]

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Back Pain Remedies

Back pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives. Back pain is one of the most common reasons for missed worked and the second most common reason […]

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Turmeric Benefits

Turmeric, a plant related to ginger is grown throughout India, other parts of Asia, and Central America.   Turmeric is a spice that comes from the turmeric plant and it is commonly used in Asian food, and the main spice in […]

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Lymphedema

Your lymphatic system is crucial to keeping your body healthy. Lymphedema is the name of a type of swelling. It happens when lymph builds up in your body’s soft tissues. Lymph is a fluid that contains white blood cells that […]

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