Separation anxiety in dogs is frantic, distressed, and often destructive behaviors associated with separation from their pet parents. It can still qualify even if these actions only last for a few minutes. Pet parents often mistake separation anxiety for disobedience or spite. Dogs are distressed and upset because of their parent’s absence. By nature, dogs are social animals; they don’t like being alone.
Many dogs who are in stable, structured homes most likely will never suffer from separation anxiety, even if their people go off to work every day. On some days however, separation anxiety might be triggered if there’s a change in a dog’s routine or the family’s daily life.
Separation Anxiety is most commonly seen in dogs that have been abandoned young and then rescued from a shelter or the street. Pups that that leave their mother earlier than 8 weeks of age are all more likely to develop the problem. Older dogs may develop Separation Anxiety when household circumstances drastically change, such as children leaving for college, or a new work schedule that leaves the dog alone more often.
Take steps to prevent separation anxiety in your new dog by conditioning him to accept being left alone. Assess your dog's anxious behaviors (destructive behavior, vocalization, and inappropriate elimination) to determine if the behaviors might have a cause other than separation anxiety. Understand that your dog's difficult behavior is not deliberate, and that punishment is unsuccessful, inappropriate, and will only worsen the behavior.
A trip to the veterinarian to check your dog’s health is always recommended if your dog’s behavior suddenly changes. Your vet can decide whether your dog’s problem is truly separation anxiety. The above symptoms could be a sign of a medical problem.
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The term “self-care” originally appeared in the 1950s and circulated amongst civil right groups for several decades. Then, in 2016, the term exploded into the limelight due to the tumultuous presidential election – according to the New York Times.
Self-care is self-explanatory, but with the Americas’ obsession with overworking in pursuit of personal dreams or “keeping up with the Jones’” can make taking time for oneself an uncomfortable practice.