If your dog is constantly on the move, barking excessively, or struggling to settle down, you might be dealing with a hyperactive pup. While some breeds are naturally more energetic, excessive hyperactivity can indicate underlying behavioral or health issues. Understanding the causes and learning ways to expend this energy can help your dog.
What is Hyperactivity?

Hyperactivity in dogs, often referred to as hyperkinesis, is more than just high energy. It involves extremely short attention spans, compulsive movements, frantic behavior, and an inability to focus. You might also notice restlessness, destructive tendencies, and a heightened sensitivity to environmental changes. Hyperactivity behaviors are often a result of breed characteristics, too much energy, and not enough training or exercise. If you are unsure, ask your veterinarian or contact a professional dog trainer for advice.
Common Causes of Hyperactivity
Breed plays a major role in energy levels. Breeds like Border Collies, Australian Shepherds, Jack Russell Terriers, and Huskies were originally bred for activity and stimulation. However, even among less active breeds, hyperactivity can emerge if a dog isn’t getting enough exercise or mental engagement. Male dogs and dogs that spend longer times home alone are also more prone to hyperactivity. A 2015 study in Applied Animal Behaviour Science showed that dogs with limited physical activity were significantly more likely to show signs of excitability and restlessness.
Another big contributing factor is routine. Dogs love structure, and when feeding, walking, or sleep schedules are inconsistent, it can trigger anxiety and hyperactive behaviors. Diet also plays a part. Some dog foods contain additives and high sugar levels that may influence behavior. Many pet owners will notice a change in their dog’s behavior after switching to more natural, high-protein diets.
Ways to Calm a Hyperactive Dog
One of the best ways to manage a hyperactive dog is by increasing their daily physical activity. Regular walks, extended play sessions, and structured activities like fetch, hiking, or agility training can help channel their energy in a healthy way. Equally important is mental stimulation. Dogs are intelligent animals that need to be mentally challenged. Puzzle toys, obedience training, and scent games are excellent ways to keep their minds busy and reduce stress-driven behavior. Training plays a key role in managing hyperactivity. Obedience training will stimulate your dog mentally and physically. If you're struggling with behavioral training, contact a professional dog trainer for help.
The Benefab® Canine Comfort & Care Shirt is designed to reduce anxiety through gentle compression, much like a calming vest. Natural remedies like chamomile or thiamine supplements and calming aromatherapy, like lavender, may help some dogs relax. Always consult a veterinarian before introducing any new product or supplement.
When to Seek Help
If your dog’s hyperactive behavior persists despite your efforts, it may be time to consult a veterinarian or a professional dog trainer. A professional can help determine if medication, behavior therapy, or a more personalized training regimen is needed. Managing a hyperactive dog requires patience, structure, and a clear understanding of what’s driving their behavior. With consistent routines, appropriate exercise, mental stimulation, and perhaps a few calming tools, most dogs can learn to channel their energy in healthier, more manageable ways.