FREE SHIPPING ON ALL U.S. ORDERS OVER $250

0

Your Cart is Empty

Mental Game

September 03, 2014 2 min read

Unique Horse ProductsYou’ve ridden your horseevery day for the last six months.Your horse is on the best feeding regiment possible. You have top of the line equipment for your horse and clothing for yourself. You arrive early to your show/event and take your time. Then, you get in your class and blow it. What gives? Did you over school your horse? Did you let your pre-competition jitters affect your mindset, focus, or confidence? Are you anticipating failure? Are you mentally prepared to perform well?

Something thatwe as equestrians tend to look over is our mind game. It is one of the most important toolsfor us as riders. If you are mentally prepared, your confidence will go through the roof. Another secret - your horse will be more confident too! Your horse feeds off your energy. So how can you improve your mind game?

Think positively.The arena is yours. Your time in there is the only time you have. You have been continuously practicing and are physically prepared. Let yourself become mentally prepared.

Imagine the outcomethatyou want to see.Whether it is a pattern,rail classes, or a timed event, imagine the outcome. Imagineyou clearing a jump, orcompleting perfect transitions - whatever it may be! See this in your mind and do it.

Take the time to think things through.Don’t ride impulsively. Ride with a plan. Take your time on the things that need special attention. Don’t just ride through it and hope for the best.

Never anticipate failure.Failure is NOT your friend. Don’timagine yourself failing. Don’t anticipate something going wrong. If your horse struggles with a lead, don’t hold your breath and wait for them to mess up. Ride with positivity and get through it.

Be prepared.Know your patterns, know your strengths, know your weaknesses and shine through it all.Focus on what you need to do.

Your mental game has one player and that is you. Be prepared, be positive, and be ready for amazing outcomes!

For more information about mental preparation for equestrians, visit:http://www.equestriancoach.com/content/mental-preparation



Also in Blog

How To Exercise a Horse with Navicular: Effective Techniques and Tips
How To Exercise a Horse with Navicular: Effective Techniques and Tips

September 26, 2023 4 min read

Exercising a horse with navicular disease can be a challenging task for horse owners and trainers. Navicular disease is a degenerative condition that affects the navicular bone and surrounding structures in the hoof, causing pain and lameness in horses.
Dog Cancer Symptoms: Key Indicators and Early Detection Strategies
Dog Cancer Symptoms: Key Indicators and Early Detection Strategies

September 21, 2023 5 min read

Cancer in dogs is an unfortunate reality that many pet owners face. Early detection of signs plays a crucial role in providing better treatment options and increasing the chances of overcoming the disease. Familiarizing oneself with the common symptoms of cancer in dogs can significantly help pet owners take timely action, ensuring their canine companions receive appropriate care and support.
Horse Topline Exercises: Effective Techniques for a Stronger Back
Horse Topline Exercises: Effective Techniques for a Stronger Back

September 14, 2023 4 min read

A strong and healthy topline is crucial for a horse's overall health and performance. The top line, which encompasses the muscles that run along the horse's spine from the withers to the croup, plays a vital role in supporting the rider's weight and maintaining proper balance.