Benefits of Yoga

Benefits of Yoga

July 08, 2020 2 min read

Yoga was developed over 5,000 years ago in India as a life philosophy to join the individual self with what practitioners call the Divine, or Universal Spirit. Yoga is not a system of beliefs; it considers the impact on each other of body and mind and brings them mutual harmony. The origin is a Sanskrit word Yog meaning yoga...
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Sciatica Pain

Sciatica Pain

May 15, 2020 2 min read

Back pain comes in all shapes and sizes. It can be sudden and short-lived or long-lasting (acute). The Sciatic nerve serves a vital role in connecting the spinal cord with the skin and muscles of the...
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Fibromyalgia

Fibromyalgia

March 27, 2020 2 min read

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Achilles Tendonitis

Achilles Tendonitis

March 06, 2020 2 min read

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Weighted Blankets for Anxiety

Weighted Blankets for Anxiety

February 21, 2020 2 min read

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Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

January 31, 2020 2 min read

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All about Copper

All about Copper

January 17, 2020 2 min read

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Do you Suffer from Insomnia?

Do you Suffer from Insomnia?

January 03, 2020 2 min read

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White Willow Bark

White Willow Bark

November 08, 2019 2 min read

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