Sleep Deprivation in Horses

March 30, 2018 2 min read

We as humans need about two to three hours of REM sleep daily. Horses, in contrast, need from 30 to 60 minutes daily. When horses are starved of the required daily 30 to 60 minutes of Rapid Eye Movement (REM) sleep for a week or more, Sleep Deprivation occurs. REM sleep is the last phase of sleep, also called paradoxical sleep, so named because the brain is just as active during this phase of slumber as any other. REM sleep is characterized by rapid movement of the eyes under closed eyelids during this period. When horses are not able to lie down and enter REM sleep to refresh themselves, they may even experience “sleep attacks,” which is when a horse shows signs of excessively sleepiness, or uncontrollable episodes of falling asleep. Symptoms of sleep deprivation:
  1. Negative change in performance
  2. Drowsiness during the day
  3. Reluctance to lie down
  4. Episodes of uncontrollable sleep and drowsiness
  5. Bruises and abrasions on knees from falling asleep
Causes of sleep deprivation:
  1. Horse doesn’t feel safe
  2. Loneliness
  3. A new environment
  4. Noisy area at night
  5. Inadequate bedding in their stall
  6. Too small of stall
  7. Pain
If your horse is showing any signs of sleep deprivation, you may need to consult an equine specialist to diagnose the condition. Observation is the best key to understanding your horse; once you have recognized what is upsetting your horse, take measures to correct it and your horse should relax and give in to get some much-needed sleep. For an additional relaxation boost, the Rejuvenate SmartScrim from Benefab by Sore No-More can aid into helping your horse get that much needed rest. Its breathable mesh is made up of ceramic Nano particles and the fabric emits far-infrared rays, helping to keep muscles warm and relaxed. The SmartScrim works by stimulating blood circulation, which in turn helps heal and decrease inflammation, and promote relaxation.


Also in Blog

Edema in Horses: Causes + Treatment
Edema in Horses: Causes + Treatment

March 31, 2023 3 min read

Edema in horses is the accumulation of fluid somewhere in their bodies, most commonly in their legs (commonly known as “stocking up”) or in their lower abdomen. Edema is different than inflammation and, in rare cases, can become malignant and even fatal. Read on to learn about common forms of edema in horses and what you can do to help.
Natural Wound Care for Dogs with Essential Oils
Natural Wound Care for Dogs with Essential Oils

March 23, 2023 2 min read

Essential oils are an excellent natural home remedy for wounds or your dog’s irritated skin. However, not all essential oils are safe to use around or on dogs. Make sure you know what is helpful and harmful before using any essential oils on your dog.
What is a Normal Heart Rate for a Horse?
What is a Normal Heart Rate for a Horse?

March 16, 2023 2 min read

Hearts are an amazing thing in all animals. A constantly working muscle, the heart, pumps blood throughout the body to sustain life. The horse’s heart is a well-oiled machine—the heart’s efficiency results in a super athlete.