1-855-957-8378
🚚 FREE SHIPPING on All U.S. Orders Over $200
Benefab®
Cart 0
  • Home
  • Shop

    Horse Products 17

    People Products 8

    Dog Products 4

    Bundles 5

  • Press
  • Blog
  • Pre-Loved
  • Dealers
  • Wishlist
Australia (AUD $)
Belgium (EUR €)
Canada (CAD $)
Costa Rica (CRC ₡)
Czechia (CZK Kč)
France (EUR €)
Germany (EUR €)
Italy (EUR €)
Japan (JPY ¥)
New Zealand (NZD $)
United Kingdom (GBP £)
United States (USD $)
English
Benefab®
  • Shop

    Horse Products 17

    People Products 8

    Dog Products 4

    Bundles 5

  • Press
  • Blog
  • Pre-Loved
  • Dealers
Wishlist Cart 0

Search our store

Benefab®
Wishlist Cart 0
Home / Blog
Blog

The Benefits of Coffee

Jun 09, 2022
The Benefits of Coffee

Coffee drinkers, rejoice!

Aside from filling your home with a lovely aroma, perking you up in the mornings, and serving as a reason to meet up with a friend, coffee has been shown to serve many health benefits.

A list of studies has given the thumbs up to coffee drinkers – seeing improvements in everything from liver function, brain health, and athletic performance to a lowered chance of type 2 diabetes.

Now, caffeine may be the main character in coffee but there are antioxidants, amino acids, and more that play a part in the drink’s superpowers.

Here is a list of some of the health benefits of coffee:

Boosts Energy

Coffee’s most popular benefit is the energy-boosting caffeine, which stimulates the central nervous system and blocks neurotransmitter adenosine which acts as a depressant before sleep. Caffeine also stimulates the release of dopamine and helps keep your energy on an upward trend. 

Brain Enhancer

Some studies have suggested that drinking coffee daily can protect against degenerative mental disorders such as Parkinson’s and Alzheimer’s.

Research performed by C.T. Hong, L. Chan and C.H. Bai showed that coffee kept Parkinson’s away, and slows the disease once it has developed.

Another study followed more than 29,000 people while measuring for Alzheimer’s and concluded: “The present study suggests that higher coffee consumption is associated with reduced risk for Alzheimer's disease.” Pretty cool stuff!

Increases Athletic Performance

Caffeine is often used in pre-workout powders and is widely accepted as a workout enhancer. Caffeine aside, Coffee contains an ergogenic acid that serves as a performance enhancer. In a review of nine studies, people who drank coffee reported a higher level of endurance when compared to the control group.

Decreased Depression

Multiple studies have pointed towards a “the more the merrier” correlation between coffee and a decrease in depression. In one study, coffee was shown to decrease depression, with each cup contributing to an 8% drop that the drinker suffering from the mental illness.

Lower Rise of Type 2 Diabetes

Type 2 Diabetes can be a debilitating disease where the body doesn’t produce or recognize insulin from the pancreas. A review of 30 studies concluded that each additional cup of coffee someone consumes contributes to a 6% lowered risk of developing Type 2 Diabetes.

This may be because coffee helps preserve beta cells in the pancreas, where insulin is produced. The antioxidants in coffee can help decrease inflammation, and maintain a healthy metabolism – both of which are linked to diabetic health.

Coffee Promotes a Healthier Weight

A study has reported that coffee changes the way your body stores fat and aids in digestion. There has also been a correlation found between people who drink at least two cups of coffee per day and more physical activity compared to people who drink less than one cup per day.

Between the fat storage, more frequent trips to the bathroom, and extra physical activity, coffee can be a useful tool in weight management!

Decreased Chance of Colon Cancer

One in 23 women develop colon cancer, but a 2016 study found that consistent coffee drinkers were 26% less likely to develop cancer.

Isn't it exciting that coffee, known and loved throughout the world, improves lives in more ways than originally thought?

 

Might we suggest you cuddle up with a good book, a comfy wrap and your favorite cup o'joe today. ☕️

Previous
Proper Paperwork when Buying a Horse
Next
How to Help Your Dog (and Horse) During Firework Holidays

Related Articles

Chia Seeds for Horses
May 22, 2025

Chia Seeds for Horses

Chia seeds are a great supplement to any diet. They are small seeds harvested from...
Read more
Common Diseases of Cattle
May 08, 2025

Common Diseases of Cattle

Cattle health can change quickly, and sometimes without warning. Raising cattle can be challenging, but...
Read more
White Line Disease in Horses
April 25, 2025

White Line Disease in Horses

What is White Line Disease? The white line is the area of the hoof where...
Read more
What Causes Diabetes in Dogs?
April 10, 2025

What Causes Diabetes in Dogs?

Just like people, dogs can develop diabetes. Understanding the causes of this disease is the...
Read more

Recent Posts

Chia Seeds for Horses
Chia Seeds for Horses
Common Diseases of Cattle
Common Diseases of Cattle
White Line Disease in Horses
White Line Disease in Horses
What Causes Diabetes in Dogs?
What Causes Diabetes in Dogs?
Can Horses Have Allergies?
Can Horses Have Allergies?
What You Need to Know About White Muscle Disease in Cattle
What You Need to Know About White Muscle Disease in Cattle
Dog Hip Dysplasia Home Treatment
Dog Hip Dysplasia Home Treatment
What Is Cushing’s Disease in Horses?
What Is Cushing’s Disease in Horses?
Mastering the Show Ring: Understanding Showing Cattle
Mastering the Show Ring: Understanding Showing Cattle
What You Need to Know About Vitamin D for Your Dogs
What You Need to Know About Vitamin D for Your Dogs

Focused &
Durable Designs

Products made specifically for you and your pets.

Free U.S. Shippingon All Orders over $200

We have you covered.

We Back Our
Products 100%

It's our customer promise.

BRAND PARTNERS

  • Become a Dealer
  • Become an Affiliate
  • Become a Registered Nonprofit
  • Logins for Dealer
  • Logins for Affiliate
  • Affiliate Resources
  • Meet our Ambassadors

CUSTOMER SERVICE

  • Contact
  • Shipping
  • Privacy Policy
  • Terms of Service
  • Money Back Guarantee
  • Warranty & Return Policy
  • Medical / Brand Disclaimer
  • FAQs

ABOUT BENEFAB

  • Why Choose Benefab?
  • The Benefab Story
  • Parables Podcast
  • Our Sister Brands
  • Media Inquiries
  • Blog
© 2013 -2025 Benefab®. Property of the Naar Boven Corporation. All rights reserved. Powered by TCW Digital
Payment options:
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa

Confirm your age

Are you 18 years old or older?

Come back when you're older

Sorry, the content of this store can't be seen by a younger audience. Come back when you're older.